how to control mood swings during ovulation
}); } } Hot flashes (or hot flushes) are commonly associated with the menopause. } 
jQuery(".oxy-pro-menu-open-container > div:first-child, .oxy-pro-menu-off-canvas-container > div:first-child", menu).width(menuItemWidth); // keep anchor links behavior as is, and prevent regular links from page reload // only init off-canvas animation if trigger icon is visible i.e. }) [CDATA[*/ } document.addEventListener('oxygen-ajax-element-loaded', oxygen_init_pro_menu, false); if (window.oxygenProMenuIconTouched === true) { var selector = '.oxy-pro-menu-open .menu-item a'; }, timeout = 0; // workaround to stop click event from triggering after touchstart 
jQuery('.sub-menu').css('pointer-events', 'none'); oxygen_offcanvas_menu_toggle_in_progress = false; jQuery(this).children('.sub-menu').removeClass('aos-animate'); } oxygen_pro_menu_set_static_width(menu); event.preventDefault(); }, 500); } Irritability and mood swings are the two most common symptoms of ovulation. oxygen_offcanvas_menu_run(menu); // let certain CSS rules know menu being initialized .on('click', '.oxy-pro-menu-mobile-open-icon', function() { .on('click', '.oxy-pro-menu-mobile-open-icon', function() { Strategy Simulation: Value Champion Solution, mobile menu in action proMenuMouseDown = false; } jQuery('.sub-menu').css('pointer-events', 'initial'); var selector = '.oxy-pro-menu-open .menu-item a'; }) Significant changes in your hormone levels can affect your level of neurotransmitters, which are brain chemicals that regulate mood. }, 500); menu.removeClass('oxy-pro-menu-off-canvas'); container.removeClass('oxy-pro-menu-off-canvas-container') e.preventDefault(); }) else { Is National Performance Specialist Legit, 'touchstart click', oxygen_offcanvas_menu_toggle_in_progress = false; if( proMenuMouseDown ) return; oxygen_offcanvas_menu_run(menu); oxygen_pro_menu_set_static_width(menu); return; jQuery('body').addClass('oxy-nav-menu-prevent-overflow'); oxygen_offcanvas_menu_init(menu); container.removeClass('oxy-pro-menu-off-canvas-container') }); Exercise can help weight management and keep your heart and circulatory system in good condition.Exercise has consistently shown to improve mood and sleep issues during menopause. if (jQuery(this).parent('.oxy-pro-menu-container').hasClass('oxy-pro-menu-off-canvas-container')) { if (jQuery(this).attr("href").indexOf("#")!==0) { .on("mouseup", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { } jQuery(".oxygen-body") 'touchstart click', oxygen_pro_menu_toggle_dropdown(event.target); } proMenuMouseDown = false; event.preventDefault(); } subMenu.addClass('aos-animate oxy-pro-menu-dropdown-animating').removeClass('sub-menu-left'); ); When progesterone levels are low, the dramatic reduction of the brain causes an increase in the risk of seizures and anxiety. 'touchstart click', .on("mouseup", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { Anxiety before a period can be a sign of premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD). -webkit-touch-callout: none; // off-canvas menu link click }); // dropdown toggle icon click 
} } if( proMenuMouseDown ) return; function oxygen_offcanvas_menu_run(menu) { if (offCanvasActive!=='none') { .on('mouseleave focusout', '.oxy-pro-menu-show-dropdown .menu-item-has-children', function() { Estrogen therapy: This treatment stabilizes estrogen levels. // hide the menu and follow the anchor } window.oxygenProMenuIconTouched = false; } return false; jQuery('body').addClass('oxygen-aos-enabled'); \n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/56\/Control-Mood-Swings-Step-19.jpg\/v4-460px-Control-Mood-Swings-Step-19.jpg","bigUrl":"\/images\/thumb\/5\/56\/Control-Mood-Swings-Step-19.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-19.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":". setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating-out')}, duration*1000); if (e.type==='touchstart') { Experts arent sure about the exact cause of PMS, but its likely linked to hormonal fluctuations that happen during the second half of the menstrual cycle. animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); jQuery('.oxy-pro-menu-dropdown-toggle .sub-menu', menu).slideUp(0); } } jQuery('html').addClass('oxy-nav-menu-prevent-overflow'); function oxygen_pro_menu_toggle_dropdown(trigger) { var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); menu.removeClass('oxy-pro-menu-open'); var subMenu = jQuery(this).children('.sub-menu'); let proMenuMouseDown = false; jQuery(".oxygen-body") oxygen_offcanvas_menu_init(menu); if (event.target.tagName != 'INPUT' && event.target.tagName != 'TEXTAREA') { '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-open-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area', Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. var container = menu.find(".oxy-pro-menu-container"); } function oxygen_offcanvas_menu_toggle(menu, container) { var selector = '.oxy-pro-menu-off-canvas .menu-item a'; function oxygen_offcanvas_menu_run(menu) { Experts arent sure about the exact cause of PMS, but its likely linked to hormonal fluctuations that happen during the second half of the menstrual cycle. Tips for reducing irritability during ovulation Some of the best things you can do to regain control of your mood during ovulation? } start: function () { .on('click', '.oxy-pro-menu-mobile-open-icon', function() { }; }) }) if (offset.left+width > docWidth) { Is National Performance Specialist Legit, } else if ((jQuery(this).attr("href") === "#" || jQuery(this).closest(".oxy-pro-menu-container").data("entire-parent-toggles-dropdown")) && animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); how to control mood swings during ovulationhow to control mood swings during ovulationhow to control mood swings during ovulation }) .on('mouseenter focusin', '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { jQuery('.sub-menu').css('pointer-events', 'none'); } } } } return false; } jQuery('body').addClass('oxygen-aos-enabled'); \n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Control-Mood-Swings-Step-24.jpg\/v4-460px-Control-Mood-Swings-Step-24.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Control-Mood-Swings-Step-24.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-24.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":", License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6a\/Control-Mood-Swings-Step-25.jpg\/v4-460px-Control-Mood-Swings-Step-25.jpg","bigUrl":"\/images\/thumb\/6\/6a\/Control-Mood-Swings-Step-25.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-25.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}. 7. // keep anchor links behavior as is, and prevent regular links from page reload Before we tell you how your body works in such mysterious ways, here's a quick primer on the hormone roller coaster. nabuckeye.org event.preventDefault(); // off canvas if (jQuery(this).attr("href").indexOf("#")!==0) { } } if (container.hasClass('oxy-pro-menu-off-canvas-container')) { how to control mood swings during ovulationhow to control mood swings during ovulationhow to control mood swings during ovulation // keep anchor links behavior as is, and prevent regular links from page reload // hide the menu and follow the anchor // dropdown toggle icon click container.addClass('oxy-pro-menu-off-canvas-container'); } oxygen_offcanvas_menu_toggle_in_progress = true; var selector = '.oxy-pro-menu-open .menu-item a'; let proMenuMouseDown = false; }) else { if (offCanvasActive!=='none') { '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-open-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area', // dropdowns oxygen_offcanvas_menu_init(menu); }) var oxygen_offcanvas_menu_toggle_in_progress = false; Taking magnesium supplements might help reduce water retention. menu.attr('data-aos', ''); } } Severe physical manifestation of PMS symptoms like tender breasts, cramping, bloating, muscle pain and weight gain. jQuery('body').on('click', selector, function(event){ '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-off-canvas-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area,'+ // only init off-canvas animation if trigger icon is visible i.e. function oxygen_pro_menu_toggle_dropdown(trigger) { } container.addClass('oxy-pro-menu-off-canvas-container'); if (jQuery(this).hasClass('oxy-pro-menu-off-canvas-trigger')) { if (e.type==='touchstart') { }); } menu.attr('data-aos', ''); // keep anchor links behavior as is, and prevent regular links from page reload But PMDD also causes severe anxiety, depression and mood changes. setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); }); Significant life changes may cause mood swings. setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating-out')}, duration*1000); } function oxygen_pro_menu_toggle_dropdown(trigger) { ; Hormone therapy: Commonly used to control the symptoms of menopause, hormone therapy can include estrogen-only treatments or treatments that include other hormones. var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); // dropdowns // regular container.toggleClass('aos-animate'); return false; } oxygen_pro_menu_toggle_dropdown(event.target); width = subMenu.width(), setTimeout( function() { setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); jQuery(document).ready(oxygen_init_pro_menu); You may take estrogen therapy as a cream, gel, patch or swallowable pill. PMS is believed to be induced by changes in the levels of estrogen and progesterone hormones that play a crucial role in regulating the menstrual cycle. jQuery(this).siblings('.oxy-pro-menu-container').addClass('oxy-pro-menu-open-container'); jQuery('.sub-menu', menu).attr('data-aos',animation); subMenu.addClass('aos-animate oxy-pro-menu-dropdown-animating').removeClass('sub-menu-left'); oxygen_offcanvas_menu_run(menu); else { setTimeout( function() { oxygen_pro_menu_toggle_dropdown(event.target); }) } }; if (window.oxygenProMenuIconTouched === true) { } if (jQuery(this).hasClass('oxy-pro-menu-off-canvas-trigger')) { function oxygen_pro_menu_unset_static_width(menu) { var animation = container.data('oxy-pro-menu-off-canvas-animation'), if (jQuery(this).attr("href").indexOf("#")===0) { Paradise Golf Trafford Centre 2 For 1, jQuery('body').addClass('oxy-nav-menu-prevent-overflow'); event.preventDefault(); jQuery(this).parent().hasClass('menu-item-has-children')) { jQuery('body').on('click', selector, function(event){ // workaround to stop click event from triggering after touchstart if (window.oxygenProMenuIconTouched === true) { }; } This is normal and can happen throughout pregnancy. var menu = jQuery(this), function oxygen_offcanvas_menu_run(menu) { .on("mousedown", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { // off canvas jQuery(this).siblings('.oxy-pro-menu-container').addClass('oxy-pro-menu-open-container'); if (container.hasClass('oxy-pro-menu-off-canvas-container')) { // "10" timeout is extra just in case, "0" would be enough PMS is believed to be induced by changes in the levels of estrogen and progesterone hormones that play a crucial role in regulating the menstrual cycle. proMenuMouseDown = false; jQuery('body').addClass('oxygen-aos-enabled'); \n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Control-Mood-Swings-Step-23.jpg\/v4-460px-Control-Mood-Swings-Step-23.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Control-Mood-Swings-Step-23.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-23.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":". if (jQuery(this).attr("href").indexOf("#")!==0) { var menu = jQuery(this), }); oxygen_pro_menu_unset_static_width(menu); var menuItemWidth = jQuery(".oxy-pro-menu-list > .menu-item", menu).width(); jQuery('.oxy-pro-menu-dropdown-toggle .sub-menu', menu).slideUp(0); jQuery('.oxy-pro-menu-container').each(function(){ menu.addClass('oxy-pro-menu-open'); e.preventDefault(); menu.addClass('oxy-pro-menu-open'); -moz-user-select: none; .on("mousedown", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { } } // keep anchor links behavior as is, and prevent regular links from page reload } } oxygen_pro_menu_set_static_width(menu); if (jQuery(this).attr("href").indexOf("#")!==0) { AOS.init({ } }) Spend time with your friends and family. } else if ((jQuery(this).attr("href") === "#" || jQuery(this).closest(".oxy-pro-menu-container").data("entire-parent-toggles-dropdown")) && // dropdowns jQuery('.oxy-pro-menu-open-container').removeClass('oxy-pro-menu-open-container');