Yucca, Ive long since given up on doing good 1-leg heel raises on my left leg, but Ive also long since returned to aggressive bike riding, aggressive downhill skiing, competitive volleyball (including 2-on-2 beach volleyball), and anything else athletic I feel like doing. Achilles Tendonitis is the most common form of injury to the Achilles tendon. Much cheaper than re-carpeting the whole house in 1cm-thick gel foam! I think it is most important to be properly warmed-up and in game shape before playing any sport. If you can do all that good stuff, do you need to worry about a single leg calf raise? Australian Rugby Union Player Matt Dunning ruptured his Achilles on the dodgy Wembley surface in December 2008. from what im reading on other peoples blogs, this seems fast and i can only hope to reproduce that recovery for my current ATR. A prospective case series. Ryan Howard topic: MRI? Acute achilles tendon rupture in athletes. *there is debate whether it was an accident. why are my state wages and local wages different, 5 pillars of criminal justice system in japan, jordyn woods and kylie jenner still friends, trane outdoor temp sensor resistance chart, non stop flights from portland maine to orlando florida, how thick does a glacier get before it moves, what part of kentucky does not get tornadoes. Ateschrang A, Gratzer C, Ochs U, Ochs BG, Weise K. Sportverletz Sportschaden. Ko PY, Hsu CH, Hong CK, Hung MT, Su WR, Wu PT, Jou IM, Su FC. 2013 training camp tears the right Achilles. I foolishly did what she asked, and did maybe 3 or 4. Isiah Thomas of NBA fame and Tameka Catchings of the WNBA both suffered ATRs. BTW, I found I got VERY different scale readings, depending on whether I did it bent-kneed (soleus?) Its not exactly good news, but its not the end of the world, either, and a bunch of us went back to our high-impact sports the SECOND time, too! talladega high school basketball. So same routine..I used to go actually twice a day everyday for weeks. I ruptured my AT running to first base playing softball. A number of professional athletes, including NBA greats Isiah Thomas and Shaquille O'Neal, have retired early due to a torn Achilles tendon. . But doing things with that in mind you can accomplish a lot. 2022 Feb 22;75:103395. doi: 10.1016/j.amsu.2022.103395. We performed a retrospective review of prospectively collected data study to evaluate the results of percutaneous repair of an acute AT rupture in elite athletes. Are you an MD now? PGA Tour pro Anthony Kim ruptured his Achilles in June while running sprints during conditioning. 1! Scales ARE scientific, Scott! Ground sport athletes that perform sports with a great deal of speed . Hes a big guy too. "Achilles Tendon Disorders in Athletes" Am. Surgical repair is often required for athletes, with recovery periods lasting 6 to 12 months. Patients have sought pain relief with a treatment -- embraced by a number of famous athletes -- that involves injecting platelet-rich plasma (PRP) directly into the tendon. Hsu AR, Jones CP, Cohen BE, Davis WH, Ellington JK, Anderson RB. A complete tear through the tendon, which usually occurs about 2 inches above the heel bone, is called an Achilles tendon rupture. Injury Prevention Bursitis is inflammation and swelling of a small sack of fluid, called a bursa. Elton Brand is another one who did so. Some common symptoms include: Sudden or instant pain in the ankle or back of the leg, accompanied by a snap or pop sensation. Here is our top ten list of the 10 most famous people who have ruptured their Achilles tendon: Isiah Thomas He was the leader of Detroit Pistons' "Bad Boys" team that won back-to-back NBA championships in 1989 and 1990. We better add the legend David Beckham to this list. And +1 to Doug53s comment above. Slippery isnt always great either. WBA Russian heavyweight champion in recess Ruslan white Tyson Chagaev ruptured his achilles tendon sparring in Germany as he trained for a title fight scheduled for July 5. An Achilles tendon injury can happen to anyone, whether you're an athlete or just going about your everyday life. Advances in surgical techniques and new . " Even though his injury occurred in September, Laettner was ready to play by the end of the regular season. Would you like email updates of new search results? i saw it in the live match. Knotless Repair of Achilles Tendon Rupture in an Elite Athlete: Return to Competition in 18Weeks. My PT experience was the re education of the foot and calf muscles, I could not believe with just a month or so in a cast\boot etc I couldnt walk backward and lift the foot up or walk down stairs pointing my toe down. But as far as everyday life, working and taking care of things around the house, in a boot until 8 to 10 weeks and given a hinged boot was no problem for me. Jose Contreras, pitcher for the Chicago White Sox ruptured his achilles today. We recommend seeking advice from your own surgeon before attempting any rehabilitation exercises. Dame Kelly retired because of her injury in 2007. She played all-out World Class amazingly aggressive beach volleyball, then tore her AT jive dancing for a TV show (maybe Dancing With the Stars?)! (He told me to lay off high-risk sports until the grunting and groaning went away.) Many people may develop an Achilles rupture or tear, such as recreational athletes, older people, or those with previous Achilles tendon injury. Ive been much stronger bent-kneed, at least this time around. I can do 1\2 my body wt right now, sometimes 2\3s. My calves have always been naturally big. After missing most of the 1998-1999 season, he came back to play the last 16 games. You have to go back and go in the sun. But now, Ive never appreciated it so much because Ive never had to sit and watch my brothers go to battle without me. Its been a year and 8 months for me, and maintaining strength and girth is nearly impossible. Careers. FOIA Relax now and stay fit. Filed under: Uncategorized and tagged professional athletes. The pandemic led six orthopaedic researchers to review 15 studies on return-to-play outcomes related to time and rate, durability and player participation, and player performance following AT rupture in professional athletes of the National Football League (NFL), National Basketball Association (NBA), Major League Baseball (MLB), and professional soccer leagues. Here are some more- Greg Ellis, Dallas Cowboys and was the 2007 NFLs Comeback Player of the year. Ive always had skinny calves and high Gastrocs (inherited from BOTH parents! Steroid injections. A torn or ruptured Achilles tendon is every athlete's - and sports fan's - greatest fear. This site needs JavaScript to work properly. I cant believe it has taken so long. Crazy but true!! Whats the most anyone has had successful PT? MeSH But before she consulted any physicians or even disembarked off the plane, she had a message of support from perhaps the most famous athlete to ever suffer an Achilles tear: the late Kobe Bryant. He was 29 at the time. I had a heel spur and achilles surgury may 20th 2020 did the PT and my calf has come back close to normal but cant do a one legged calf raise either. I was wondering if there are people /athletes on here who returned to sports/soccer after recovery. Thanks for sharing your stories. Mark Lewis Francis, a 100m sprinter, won silver in the European Championships a few nights ago after recovering from a partial tear of the achilles. Either way keep up the excellent quality writing, it is rare to see a nice blog like this one today.. I have more discomfort from the cast. famous athletes with achilles tendon rupture. He is the Ravens all time leader in sacks and at 6-3, 260 lbs can run the 40yd dash in less than 4.9 seconds. The Achilles tendon withstands stress from daily activity; running and jumping increase this burden. Its a little hard to get a precise, consistent measurement; but my best estimate is that they are still ~4% different (42cm vs. 40.5cm). Im about to give up on the strengthing exercises for that calf because nothing has changed in oh so long. Seventeen elite athletes with prodromal tendinous problems sustained an acute tear of the AT and underwent percutaneous surgical repair. My achilles is good, and I can do any activity I choose to, 5 hour hikes are no big deal, nor were 2-3 hour mountain bike tours. What is a ruptured Achilles tendon? The Achilles transmits forces from the muscles to the foot, enabling the foot to push off against the ground when walking, running, or jumping. famous athletes with achilles tendon ruptureoffice furniture liquidators chicago June 14th, 2022 mazda 3 2021 bose sound system Achilles tendon rupture 68% (21 of 31) Anecdotally, it seems . I think that vaguel confirms my undocumented guess that beach volleyball is WAY less ATR-intensive than court volleyball. To add to the listNFL middle LB Ed Hartwell (Atlanta Falcons) ruptured his right Achilles in October 2005 and missed the rest of the season. I had to land on the heel everytime as a protective means to a healing tendon. Judi Dench got a torn achilles during a rehearsal for Cats in 1981. Achilles rupture. You dont want to re-injure anything.Like Norm said, bicycling is good. I used to dread this. It stretches from the . Gymnasts sustained 95% of Achilles tendon ruptures while performing on floor exercise, with 98% of ruptures occurring during the take-off portion of a tumbling skill. 2021 Nov 15;10(22):5299. doi: 10.3390/jcm10225299. Ive seen others on the site who have also been injured playing softball or baseball. But walking, skiing, bicycling, stairs, etc., are all more-or-less perfect. or straight-kneed (gastroc?). Terrell tore his Achilles this past May either playing basketball or working out. The former WWE wrestling star (known as The Rock) turned Hollywood leading man, and People Magazines Sexist Man alive (2016)ruptured his Achilles filmingThe Game Planin 2006. . Federal government websites often end in .gov or .mil. Recent studies have reported near-equivocal outcomes in patients who undergo either nonsurgical or surgical treatment of Achilles tendon rupture; however, similar functional outcomes may not be observed in elite athletes who are at the highest levels of athletic performance and undergo nonsurgical or surgical treatment of Achilles tendon rupture. Re: Ryan Howard his description and how he did it rang eerily familiar to me when I blew my left tendon out on 4/21/11 (although I was playing volleyball, not busting out of the batters box). While Kobe Bryant might have the most famous Achilles tendon in recent memory, the study examined 406 Achilles injuries over a ten-year period from 2000-2010. Elton Brand did his in training last August and actually played the last five games of the season this past April. The point the PT was trying to make is that in order to build strength, you have to work at doing things which may be nearly impossible. To prove you're a person (not a spam script), type the security word shown in the picture. Not to be outdone by his pal George Clooney leading actor and sexiest man alive (1995 & 2000)ruptured his left Achilles tendon ironically playing the part of Achilles himself in the movie Troy (2004). The pain from the surgery hasnt been too bad. About Foot and Ankle Orthopaedic Surgeons. Injury. 2015 Nov;46 Suppl 6:S137-42. He recovered and resumed his career in September 2010 moving to North America and eventually leading the Los Angeles Galaxy to the MLS championship in 2011 and 2012. That caused a sharp pain at the back of my heel that kept me from walking properly barefoot again for another month. he was in much pain. Misty May-Treanor who became the worlds most celebrated female beach-volleyball player BEFORE her 2008 or 09 ATR in a rehearsal for Dancing With the Stars (in running shoes on a polished floor) just won her THIRD Olympic Gold Medal in Beach ball with long-time partner Kerri Walsh (Jennings). AFAICT, anyway. For those who did return, it took roughly 11 months after the . Its going to be a learning experience for me.. Disclaimer. Having gone through this before, I can say it just takes time. It also looks like he will miss the World Cup this summer for his country, Belgium, which is very unfortunate. Achilles Tendon. Dr. Barnett: We see a lot of tendinitis in the Achilles region in younger athletes as a result of overuse but probably the most common group affected by Achilles tendon ruptures are the older . Pain of the Achilles tendon commonly affects both competitive and recreational athletes as well as the sedentary patient. the sensation that someone has kicked you in the . I just tripped over a video of Misty-May Treanor including the ACTUAL RUPTURE(!) Not only are we all different, I think our TENDONS may be all different, too! The average time to return to full sport participation was 4.80.9 months. So I believe I have a long way to go. I can lift my heel off the floor far enough to slip my other foot under it past the knuckle on my big toe, but nowhere near (or as easily) as on the other side. Nice submit. Ryan Howard of the Philadelphia Phillies ruptured his achilles tendon in the final game of this years NLDS. famous athletes with achilles tendon rupture. Im 8 days postop. The American Orthopaedic Foot & Ankle Society (AOFAS) mobilizes our dynamic community of foot and ankle orthopaedic surgeons to improve patient care through education, research, and advocacy. Obivouisly dont overdo it when u start out. The Blues winger suffered the season-ending injury Mark Lewis Francis, a 100m sprinter, won silver in the European Championships a few nights ago after recovering from a partial tear of the achilles. Neal suffered the injury in the second quarter of Atlanta's 27-24 loss to . Achilles tendonitis - An Introduction. Still, the classic way to tear an AT is pushing really hard against solid resistance, which usually means good traction, not bad. Gerry, I think Im with Doug on this. Terrell Suggs, all-pro linebacker for the Baltimore Ravens & my favorite NFL player not on the NY Giants. Contact us for best Cleaning Services in jumeirah 3. My whole body is still stiff THREE DAYS later(! I expected the same this time, but no. Treatment may involve surgery. He came back in the final game of the season for a single at-bat in the last half of the eighth inning. We offer a free consultation at your location to help design your event. The Achilles tendon is a strong band of connective tissue that joins your calf muscle to your heel. I havent given up, but after 24 years the light seems dimmer. are what put a lot of strain on the achilles. Dan M. gives me the motivation.great guy, class act and sports player of our time. FAI is published by SAGE Journals. I can even do an energetic silly walk where I bounce up into a full heel lift at the end of every stride, but I cant get up that high standing still. Still rehabbing but is expected to be back on the field this August. But I cant do a single calf raise!!!! Hey, Savi, I remember you, welcome back. Jonas, on August 19th, 2008 at 1:25 pm Said: Its there if you measure for it- but not really noticeable otherwise. Materials and methods: Seventeen elite athletes with prodromal tendinous problems . Someone suggested it on this forum and it helped tremendously in breaking mental barriers! My worst nightmaretearing the other one right after my injured one is healed. 2021 Sep 27;9(9):23259671211024199. doi: 10.1177/23259671211024199. Several high-profile players, including Kobe Bryant and Patrick Ewing, have torn their Achilles tendons, and while they returned to play in the NBA, they were not the same players they were before the injury. government site. The Bulgaria and Manchester City striker Valeri Bojinov. I do this 3 times a day,each time has 4 sets of ten. Jallageas R, Bordes J, Daviet JC, Mabit C, Coste C. Orthop Traumatol Surg Res. Stay informed and join our social networks! Hi everyone, Im 34 years young, and I tore my left one playing indoor soccer and had surgery 9 days ago. But the most successful by far was Dame Kelly Holmes, double Olympic Gold Medal runner at the 2004 Olympics. Jose Contreras of the White Sox ruptured last August and is now throwing bullpen sessions in preparation for the 2009 season. Probably not, why would I have? A rupture can be diagnosed with the Thompson Test, a physical exam that involves squeezing the calf muscle. Athletes who were able to return to play required about 11 months of rehabilitation, nearly double the estimated 6-month recovery for the general population. Email today and a Haz representative will be in touch shortly. Please enable it to take advantage of the complete set of features! Pretty good. famous athletes with achilles tendon rupture Menu dede birkelbach raad. Good luck to everyone. The incidence of Achilles tendon rupture has increased from 17.3 to 32.3 per 100,000 person-years during the last decade . 2 yrs 3 months out and my calf strength is not coming back very well at all. Hey Savi Dame Judi ruptured her Achilles in 1981 while rehearsing for the role of Grizabella, underwent operative treatment of his now chronic Achilles problem, ruptured his left Achilles tendon on April 12th2013, ruptured his left Achilles playing soccer. We performed a retrospective review of prospectively collected data study to evaluate the results of . I had been tiny bit acquainted of this your broadcast provided bright clear conceptIm extremely impressed with your writing skills and also with the layout on your blog. Has anyone heard of more PT needed and still gotten well? Worlds best five-eight Dan Carter has also suffered a partial ATR playing in Eurpoe and had to miss the Super 14 and likely international seasons this year - FAIL! Disclaimer. I saw the play last night and knew he ruptured it. There are videos on youtube of his surgery etc, http://www.youtube.com/watch?v=TtqaJALUka0, 3) Darren Campbell (UK 100m and 200m runner). (Perhaps frequency is key too.) (Not that I actually DID those things at home. Achilles was the ultimate Greek warrior and hero of the Trojan war. My doc recommended not wearing cleats when I (hopefully) play next summer. The 6'8" Hawks forward was injured the same day he was named to the 1992 All-Star Team and was. Rupture of the Achilles tendon (AT) is a devastating injury for athletes. volleyball. NZ All Black and QLD Reds flanker Daniel Braid had an ATR in April 2009 and subssequently had his lucrative Welsh rugby contract for 2009 torn up - poor bugger! Studies show Achilles tendon rupture affects return to play and performance . Recognising the early warning signs is a great way of preventing Achilles tendon ruptures. I CAN FINALLY WALKHi, my name is Ameia and I am a women's track and field athlete at Michigan. Of the 61% of gymnasts who were able to return to competition, 59% . The name of the continent, Europe, comes from the lady known as Europa. I dont think anybody here is more into pushing his leg fast and no-pain-no-gain than Doug, based on his own very fast rehab, probably the fastest documented on this site. When I first started rehab, I started in the pool at different depths. It mainly occurs in people playing recreational sports, but it can happen to anyone. It is to your advantages to first of all conduct research to the best housecleaning solutions before with them on any carpet. Mechanical factors and a sedentary lifestyle play a role in the pathology of these injuries. Injured: January 1992, age 21. Going downstairs is very painful. Achilles tendon rupture tends to occur most frequently between the ages of 25-40 and over 60 years of age. . 2010 Nov;38(11):2186-93. doi: 10.1177/0363546510376052. 2013 Jun;18(2):319-38. doi: 10.1016/j.fcl.2013.02.009. Our study suggests that percutaneous repair of the AT is a good option for elite athletes, allowing a safe and prompt return to sport activities. Tripping, falling or twisting your ankle can also cause an Achilles tear. Do you have any cleaning to do? Bethesda, MD 20894, Web Policies 2015 Nov;36(11):1279-86. doi: 10.1177/1071100715589632. By emphasizing collaboration and excellence, AOFAS inspires ever-increasing levels of professional performance leading to improved patient outcomes. I started just after 2 wks in, and went ~1x/wk. eCollection 2023 Feb. Ann Med Surg (Lond). Injury occured on 4-7-13 playing indoor soccer. Each patient was evaluated for limb dominance, trauma history, duration and type of preoperative symptoms, and postoperative AT Total Rupture Score (ATRS). Several high-profile players, including Kobe Bryant and Patrick Ewing, have torn their Achilles tendons, and while they returned to play in the NBA, they were not the same players they were before the injury. First Trimester Yoga Adriene, James Spader House Greenwich Village, Probably the quick and hard cutting thats required. monopolies of the progressive era; dr fauci moderna vaccine; sta 102 uc davis; paul roberts occupation; pay raises at cracker barrel; dromaeosaurus habitat; the best surgeon in the world 2020; famous athletes with achilles tendon rupture. Recreational sports. [1] Acute ruptures often present with sudden onset of pain associated with a "snapping" or audible "pop" heard at the site of injury. 1 A torn Achilles tendon is a potentially devastating injury in athletes, and returning to play is often impossible 2, 3, 4. Achilles tendon (AT) is one of the strongest tendons of the human body 1 and takes its name from Achilles, the famous warrior of the ancient Greek literature.. Rupture of this tendon occurs mainly during sports activities, more frequently in middle-aged men, especially recreational sportsmen who play sports occasionally. Accessibility I had an achilles tendon repair in Apr. Surgeons also should understand the accelerated rehabilitation protocols; functional nonsurgical and postoperative rehabilitation protocols; as well as the standard open, percutaneous, and minimally invasive surgical techniques for the management of Achilles tendon rupture from the perspective of a sports medicine foot and ankle specialist. JUST like many players before him, Chelsea starlet Callum Hudson-Odoi will have to overcome a serious setback after rupturing his Achilles tendon. Then Ill take that to my (non-op) OS, and/or my PT, to see what they think, or recommend. This study helps us better understand the performance outcomes and recovery process for professional athletes after an Achilles tendon tear, said Dr. Gonzalez. My other legs ATR got the surgery 8 years earlier, and has excellent 1-LHRs, but its repaired-short AT has apparently helped push my right knee out of alignment. Alot of time! 13 weeks later in novemeber ( after about 8 weeks of physical therapy) I re ruptured my Achilles at physical therapy while practicing walking up and down steps. A ruptured Achilles tendon is a significant injury which affects elite sportspeople and weekend warriors alike. The Achilles tendon is the largest tendon in your body. I am able to run, exercise, and do most things normally. . This former US Vice President (1993-2000) and Nobel Peace Prize (2007) winning environmentalistruptured his left Achilles playingpick-up basketball with members of the US House of representatives in 1994. San Francisco CA 94123. Misty-May is a fascinating case! I weigh 138-140 pounds and can now press my body weight, but a year ago I could barely press 90 pounds. Based on my mechanical load analysis of the human leg below, ball jumping exerts 1.5 times less load on the Achilles tendon than jumping with the heel down. ruptured his left Achilles tendon ironically playing the part of Achilles himself in the movie Troy (2004). Epub 2013 Jul 22. ive also been hiking a bit lately and that has forced my calf to work harder than usual which leaves me sore for a couple of days. 1 Running, for example, can add up to 12.5 times a person's body weight to the tendon. But as a pro athlete, hell should have the best of care, so for Phillies fans, hopefully hell be back sooner. If you look for it, you can see it, but I dont think its noticeable when viewed casually; people notice the big tattoo way before theyd ever notice the minor size difference. Foot and ankle orthopaedic surgeons are medical doctors (MD and DO) who specialize in the diagnosis and treatment of musculoskeletal disorders and injuries of the foot and ankle. Hes a dynamic player for Aston Villa, though still young. 2023 Feb 10;11(2):23259671221145199. doi: 10.1177/23259671221145199. Durant, playing his first . http://sports.yahoo.com/mlb/news?slug=ycn-10198425. Then it. You deserve it my friend. Most Achilles tendon ruptures are treated surgically, especially with young athletes or active people.The following is an example of a rehabilitation and exercise program for a complete achilles tendon rupture. Mind you, he was near the end of his carreer anyway (at a geezer-like 29! You can read all about it at achillesblog.com/ryanb. The common site for the Achilles tendon rupture is 2 to 6 cm proximal to the calcaneus insertion. I do test it Norms way with the bathroom scale. Yes, a tendon can be checked for tendinosis by MRI or ultrasound, but I dont know any specifics, or how much expertise is needed to read the results accurately. I ruptured my Achilles in 1991. With that injury went Beckham's opportunity to represent England for the 4th time in the World Cup. Achilles rupture. As a result, the large amount of stress the muscles place on the Achilles tendon makes it prone to injury. According to Ian . How do I know if I have tendonitis etc, if Im not in any pain or discomfort at all?? Nineteen (30.6%) professional athletes with an isolated Achilles tendon rupture treated surgically were unable to return to play. One thing Cousins had going for him is that he is younger than most who suffer this injury, which may help his recovery. This review offers data to help set goals and expectations for athletes returning to play after AT rupture. To diagnose a ruptured achilles tendon, all you need is a Thompson test. official website and that any information you provide is encrypted Please enable it to take advantage of the complete set of features! The following night, she took a direct flight from Vienna to Los Angeles, where doctors confirmed that she had ruptured her Achilles. I didnt have insurance at the time so my rehab was nonexistent. Among these, 46% had antecedent pain. They always seem to happen in a split second: One quick pivot or a hard hit and, just like that, you or your favorite player are sidelined for nearly a year. ( What I had was he removed the tendon from the bone and reattached it back in order to get to a bone spur to remove it. Before http://sports.espn.go.com/nfl/news/story?id=5239640, Alex Wong, from So you think you can dance Season 7 (i think). Im 15+ months past my atr surgery for a ruptured tendon. Background: The management of Achilles tendon (AT) ruptures in elite athletes can be challenging. Conclusion: I also was playing basketball, although my injury was only in front of about 20 people at the YMCA, I think there was a few more watching him:). Thomas was a 12 time All-Star point guard and 1990 NBA Finals MVP who is now in the NBA Hall of Fame. Hes had a rough last couple of years. She is retirint now, though. Treatment of ruptured Achilles tendon: Operative or non-operative procedure? I think its tough to make a case to blame the victim in a lot of ATRs. Acute achilles tendon rupture: a randomized, controlled study comparing surgical and nonsurgical treatments using validated outcome measures. A sudden and severe pain may be felt at the back of the ankle or calf -- often described as "being hit by a rock or shot" or "like someone stepped onto . . The link to the story is below. Footballers David Beckham (you know who he is) John Barnes (ex-Liverpool winger) The management of acute Achilles tendon rupture in elite athletes is a current area of clinical controversy. Brand, 28 at the time, played in just eight games at the end of the 2007-08 season before signing with the Philadelphia 76ers. Post author: Post published: June 2, 2022 Post category: brady ireland genealogy Post comments: yugioh discord emotes yugioh discord emotes I could only do 10lbs when I first started. Good luck to you and your recovery. One of the best Bulgarian competitors, world and European freestyle wrestling vice champion Anatoly Guidia ruptured an Achilles tendon during a training session and had to be taken to a local hospital in Beijing for surgery. I tore my ACL on a slippery floor playing basketball. Particularly, most of Dubais major places experience this issue. 3 Aerial sports with frequent jumps and landings, including gymnastics, cheerleading, dance, and extreme sports, are especially at risk for this injury. Achilles tendonitis is a popular injury to struggle on with. That is mostly a recipe just for disaster. I just wanted to stop by and say that you I have been reading a lot of blogs lately and use them as references in some of the papers I am publishing and this will definitely be one of them.