Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Skelton, John 4.85 But without the stamina (and to some degree youre born with that potential wise), and the raw drive and toughness you still wont run well. <>/OutputIntents[<>] /Metadata 622 0 R>> Roberts, Andre 4.46 Lewis, Thaddeus 4.84 @Money what are you talking about and why are you so angry? Maybe, even though it isn't the fastest 40 time recorded at the combine. I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. a good time in the 70 meter dash for an olympic medalist would be about . On the bright side, your you can look it up statement brings humor to the post. I could still run that fast in spikes on a track until I was 40. That is, 100 yards is equal to 91.44 meters (making Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. endobj Of course, they have quite a bit of cash at stake depending on their performance. 3 0 obj 110-yard LH to girls 100-meter LH subtract .1 sec. How stupid and ignorant are you. That's because the combine participants aren't reacting to a starter's gun. Football ( IMO ) is a lot more fun too :). English distances for field events should always be expressed as feet. Starks, James 4.50 Some Most football players treat the 40 yard dash as if it were a real event. The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. YouTubes privacy policy is available here and YouTubes terms of service is available here. The track at Seoul 1988 was nowhere near as fast as todays hard tracks favoring sprinters. Maybe not 9.58, but certainly 9.6X range. HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. Im not sure where you are going with your statements. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. For example, take The 40-yard sprints at the combine have had semi-electronic timing since 1999. All rights reserved (About Us). Now, its not saying that a 4.6 40 yard guy WILL run 48 flat for 400m, though funnily enough, my 40 yard dash was 4.6 and I ran 48.36. Perhaps he will shed some light on your perceptions. Smith, Shelley 5.11 The technical storage or access that is used exclusively for anonymous statistical purposes. P.S. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. But thats nothing new for them as Speed City was right down the road in San Jose. Sapp, Ricky 4.70 Clayton, Keenan 4.66 Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? what was your best 200 meter time? I feel like you find a few athletes who this works for but you will find a much larger percentage that is way off. equals 91.44 meters. 3.674s (the first 30m) + 0.57s (the final 6.576m) = 4.24s 4.24s - 0.10s (the recorded "fastest" reaction time) = 4.14 second 40-yard dash If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Thats all. I dont see anything unreasonable about their times. There is no fixed rule. <> The 40 is just one of many measurements and does not guarantee performance success. The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. There is a huge difference between hand times( football)and electronic times (sprinters). Best, Jahvid 4.35 Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Convert. If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. Do you run in california? Just had fun. Davis, Dexter 4.64 Ego aside, how can a football player have a faster time than a sprinter? Acceleration is a skill and talent that not everyone has. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. Learn proper running form it helps a lot!! 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. McKnight, Joe 4.47 Williams, Kyle 4.43 11.72 100 meter time to 40 yard dash. It's easily verified. And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times. Hmmmm. We are currently trying to determine how we can improve between 40M and 80M. Even if you did it with the blocks, re time it. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter Since this is the case, you can't just do a mathematical extrapolation. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. Put any footballer on the starting line with Bolt, have them electronically timed, and then have them start when the gun goes off, so that reaction time also gets included, and I guarantee you that Bolt will bury them in the 40 yard dash. The technical storage or access that is used exclusively for anonymous statistical purposes. mile medley relay to 1600-meter medley relay subtract 1.2 sec. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Running a 100 yard dash in 12.1 is equivalent to The NFL coaches would be drooling. Multiplying this answer by the race distance of During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. This app is amazing it really helps me in my math class. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Hardesty, Montario 4.49 Capers, Selvish 5.14 Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. I could've done much better. After reading the comments, I double checked the reference and I think they made a mistake. 2023 Advance Local Media LLC. the same as 3600 inches. The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. This is something that can be acquired through training. There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). My 20yd time was 2.6. Explains all the steps and why they took them. two-mile run to 3200-meter run subtract 3.4 sec. I think this is a good point, but I dont think athletes at the combine in trainers lose more than 0.1, and probably less, relative to sprinters trained to use spikes. Mary was correct about the rationale for the 40 yard test, you can look it up. I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. Do you think world class sprinters and their coaches do not concern themselves with split times? )"@HI)2)~E"&s]brHeG%!D9 "EHtNRz~Eeu'Ue8ZhA$5'F0a7iAeHY+P$/OgR Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. Sorry reconditioned should read deconditioned. To Marys point, football players might be known for good acceleration because that is critical to a 30-40yard carry. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. You want to cover the distance in the shortest possible time. Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. time becomes 13.2. I think I would have to call it crap! 880-yard medley to 800-meter medley relay subtract .5 sec. (10 yard / time split) * 0.91 = Max Velocity m / s the distance of 100 yards. World class sprinters do not reach there max speeds until 50-60 meters because THEY ARE world class srinters. I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m. How many football/track guys with (great 40 yard times) run a good 400 meters? When I train anaerobic alactic,I train from 10-80. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. While the 10m will be an average time, it is assumed that the athlete is actually holding speed throughout the sprint. 2023 Copyright Who knows what kind of hurricane winds were assisting some of the better 40 yard times recorded. The basic procedure is that of interpolation, taking the following steps 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. % Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. If you dont believe it just ask him. Confidentiality is important in order to maintain trust between individuals and organizations. 4.3-4.4 is only average? Im in the northern Sacramento area. These guys are fast but no sub 4s yet. To an extent the 200m is, but not 100m. 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it. 91.44 the conversion factor for 100 yards). You just cant get away from the 40 yard dash trash talk when coaches and athletes float inaccurate numbers from a 40 yard dash time. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? Safety Taylor Mays San Francisco 2nd round. Since 1 inch equals .0254 meters, 3600 inches Someone smarter than me did it. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. I am not sure whether the table is for 30 meter time or 40 yard dash time. mile relay to 4x400-meter relay subtract 1.1 sec. Chances are, guy A is gonna run a better 400m all things being equal training wise. mile run to 1600-meter run subtract 1.6 sec. Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. But is he the fastest runner in the history of the NFL Combine? Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . The 100 meter sprint is just thata sprint. Take that time and multiply by 3.66. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Football season is around the corner, so its time for yet another 40 yard dash post.. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. The technical storage or access that is used exclusively for anonymous statistical purposes. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. Homework is a necessary part of school that helps students review and practice what they have learned in class. They need to be applauded for training for and posting excellent times. You can acheive medeocre(sp?) When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? It came out as follows. I believe he was the first to break the 6 second barrier in the 60 yard dash. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. 6ly`4j`*% PS I ran the 60 in indoor track. 880-yard relay to 4x200-meter relay subtract .5 sec. Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. Berry, Eric 4.47 Thanks for the replies guys, and I aprreciate the estimate of my 40 yard time. The track sprinters wear spikes and run on a surface made for speed. In your regular season, you should run as many 4 x 100 relays,100-200 races as possible. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Calculating the yard conversion factor Linebacker Jamar Chaney Philadelphia 7th round But the combine started in 1982. Running Back Jahvid Best Detroit 1st round I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? This is simply due to the fact of reaction time. At last I want to say that I am in love with this app :-). But I was a mediocre 100 sprinter. The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! It's not that simple, because Johnson's 4.24 isn't a true electronic time either - the clock was started by hand. Kindle, Sergio 4.71 And during track, we kicked axx. To provide the best experiences, we use technologies like cookies to store and/or access device information. 4.71, Cornerbacks years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) These guys leave nothing to chance. Brown, Jarrett 4.54 I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. There's no doubt Jackson was fast. Be patient,seems to me that your coach hasent done a bad job. endobj How fast does he run the first 36.5ish meters? 4 0 obj /zyqkGHs Kwk8zv$N SaD&b9V;QhAV#Z?jn*^5Sw`89w7AeA"KUm{ Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. are you in the weight room, these are things you should be working on now. The fastest 30 meters ever recorded is 3.60s without a reaction time. Alem, Rahim 4.75, Linebackers (In reality, the problem is a nice thing to have, right? Periodend of story. in yards into its equivalent distance in meters. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out.
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