https://bestoflifemag.com/slow-cooker-ground-beef-keto-recipes I make this recipe … Love your recipes ❤️. This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Flavor was superb! Cook until heated through, about 10 minutes more. of cream cheese in stead of 8oz. Add the green beans, cabbage, radishes, and bell pepper to the dutch oven along with 2 tablespoons of butter. That looks delicious! I don’t have specific instructions as I haven’t made it in an IP. I halved the broth and added a little extra heavy cream, about 1/4 C. I also used the spicy rotel and a dash of cayenne pepper because we love spicy food. Ground Beef – If you want to make turkey taco soup, use ground turkey instead. This soup was a welcome addition to our keto recipe collection! Add a splash of Worcestershire Sauce or a bit of salsa for extra flavor. I thought this would be a creamier soup, but it was very liquid-y; however the family ate & liked it. WONDERFUL! Since it’s important for my kids to eat healthily, I made a second pot the next day for lunch. Add the oil and heat until shimmering. Reduce heat to medium and … I’m really glad you enjoyed it and love my recipes!! Drain grease. When I need ground beef for a recipe, I pop it in the microwave and then add to the dish. This soup is delicious-made a very large pot which was great for having leftovers! Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Well, duh…drastically reducing calories can do that. This keto ground beef & cabbage soup is low in calories and carbs with only 3.9g net carbs per serving but it’s still super comforting and filling! Heat a large dutch oven over medium-high heat. Set the ground beef aside. added about 4 cups of cabbage and chopped up 4 jalapenos (seeds removed). To my surprise, it turned out every bit as good as regular vegetable soup. Add chopped onion and cook for 2-3 minutes, stirring frequently. I buy several pounds at once and brown them all. Add the bell pepper, … Use crushed fresh tomatoes instead of canned. 288 calories; protein 13.4g; carbohydrates 5.4g; fat 24g; cholesterol 85.2mg; sodium 1310.1mg. I might make this again, but with some alterations to make it thicker & richer in flavor. You can also swap it out with ground chicken or sausage if you want it a little spicier. If you don’t like all of the veggies in the list below, feel free to omit. Stir in broth, diced tomatoes, heavy cream, and salt. Rinse and wipe out the dutch oven if desired. Saute the ground beef until completely browned. Here is what we used in this recipe. The picky husband really enjoyed it too! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Vegetable Soup has always been a favorite of mine. Our new family favorite! garlic, ground beef, rotel tomatoes, beef broth, onion, cheese and 3 more Low Carb, Keto Hot Dog Soup Farmstead Chic pickle relish, dried chives, shredded cheddar cheese, avocado oil … All Rights Reserved. To make this recipe, first you will need to assemble all of the ingredients to make you keto pressure cooker soup in one place. Sounds good. Set the ground beef aside. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Thanks for visiting, hope to see you soon! This delicious keto soup recipe tastes more amazing than you can imagine. Feel free to substitute ground turkey for the ground beef. Percent Daily Values are based on a 2,000 calorie diet. Down Home Keto Vegetable Soup with Ground Beef, Keto Vegetable Soup, Low Carb Vegetable Soup. Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white … Add in the carrot, celery, zucchini, onion and brown slightly. With all the vegetables, meat and 8. In a large dutch oven brown ground beef with the onion and drain. Next, select Saute on your Instant Pot and brown the beef … 17 Healthy Keto Soup Recipes For Easy Meals | Cook Eat Well If the soup cooks down too much, add more beef broth. I also sauteed some of the veggies in butter. Growing up in the south, Vegetable Soup was a staple at our house. Says okra in instructions but not in the ingredient list ? Reduce heat to a slow boil and cover with a lid. The broth is scented with garlic, rosemary, and thyme. Just made this and it was wonderful! Will definitely make this again. Instructions. Only change I made was to put in half as much broth as was called for so the soup would be thicker. Lunch and it definitely seems thicker today down too much, add more to. 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