Cantaloupe varieties have natural sweeteners; in case you are a sweet enthusiast this is the best option to avoid fatty sugary food and replace it with muskmelon recipes. Below -18°C Temperature. A 2-cup serving of watermelon will fill you up and deliver vital nutrients your body needs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For losing weight the most basic thing you have to take care is to have a low calorie diet, musk melon does this. Price : Get Quote Calories : 34 Per 100 gm Place of Origin : India Pack Quantity : 50-500kg Type : Fresh Cultivation Type : Organic Sodium : 16 mg We understand that the use of finest grade raw material brings forth high quality product line. It has a mild sugary and watery taste that enhances as the fruit ripens. Musk melon has a very low calorie content, hence weight loss with musk melon is very easy. These include smooth-skinned varieties such as honeydew, Crenshaw, and casaba, and different netted cultivars (cantaloupe, Persian melon, and Santa Claus or Christmas melon). Low-calorie watermelon can help with your efforts to lose weight. Other members from this group include squash, pumpkin and gourd. Low Calorie. All you need to do is to have about 2 musk melon for breakfast and this will help you get through the day. 3. LDPE bags(1Kg, 2Kg, 5Kg,10 Kg), Drums (35 Kg, 200 Kg) Storage Condition. Muskmelon (Cucumis melo) is a member of the Cucurbitaceae family, with a net-like, ribbed crust or peel, and sweet orange flesh. Anti- oxidant ... How many calories in cantaloupes (per 100 gm) Cantaloupes have about 34 calories per 100 gm of weight. [2] 4. Fresh Value Musk Melon Laddu 1 U (units) (600g-900g) Rs. Besides being delicious, and hydrating, cantaloupes are also a rich source of essential vitamins and minerals like Vitamin A, Vitamin B6 as well as dietary fibers and folic acid. There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. Nutritional Composition of musk melon (Values per 100 g an edible of portion) One cup of musk melon juice reportedly contains 3219mg of cartenoids and 53 calories of energy. Shamam Fruit (Kharbuja) aka Musk Melon also widely known as Cantaloupe. 1 Kg This pesticide-free safe to eat muskmelon has rich calories, carbohydrates, protein, dietary fiber, sodium, vitamin A, folic acid, niacin, Vitamin C. It strengthens immunity and helps in stimulating the white blood cells in the body. Known by various names like mushmelon, muskmelon, rockmelon or simply melon, the cantaloupe is the most popular variety of melons from cucumber family. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health. It grows well in moderate subtropical, warm climates and prefers rich, well-drained, fertilized soil. 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