Thanks for the great recipes! While kale is cooking, heat up 1 can of black beans with salt & pepper, cumin, paprika, chili powder, and garlic powder. Divide sweet potatoes, beans, tomato, peppers and cheese among bowls with spinach. I really like oven roasted vegetables so I am looking forward to trying the new burrito bowl soon. Roasted Sweet Potato: 1 large sweet potato, peel and diced. . My entire family loved it; even my teenager with harder-to-please tastebuds was enthusiastic! This was absolutely delicious. I am sooo happy to hear you loved this! I’m so thrilled to hear that! I’m adding this to my roster of vegetarian meals. I used greek yogurt instead of mayo and you can’t even tell the difference because of the sriracha. Join my email list and get a FREE recipe eBook containing my top healthy dessert recipes that are that “something sweet” we all crave without any regret. Click the Bookmark Icon to Add to Your Favories, Home > Dinner > Easy Sweet Potato & Black Bean Burrito Bowls. Spread onto a parchment-lined baking sheet in a single layer and roast for about 15 minutes, or until fork tender. Dig in!! I love hearing from you! Share your photos and tag @asimplepalate #asimplepalate. I love me some Pico. Seriously folks, consider the greek yogurt- the sauce really wasn’t missing anything. Add the kale and black beans … No doubt, This recipe looks so delicious in those beautiful pictures!!! Once everything is done, the assembly begins — basically throw it all together and mix it up and dinner is served. Spread onto baking sheet and arrange in an even layer. Cook until kale is soft – about 3-5 minutes. Allow these roasted veggies to cool down to just above room temperature. Stir the mixture, then cover again and cook for another couple minutes. Flip sweet potatoes half way through to cook evenly on both sides. The canning liquid contains starch, which will help thicken the beans and mimics the texture of scratch-cooked beans. These one pot sweet potato bowls are an easy vegetarian meal option that’s ready in just 30 minutes! This is an awesome recipe but wondering, what makes the fat content so high? Start by cooking the brown rice according to package directions. dinner win in my home. Bake: In a large bowl, mix cubed sweet potatoes, black beans, olive oil, Cajun seasoning, 1/2 teaspoon salt, and 1/2 teaspoon black pepper until all are evenly coated. Thanks for a great recipe! You only need 4 vegetables, 1 grain, cooking oil, and a few seasonings for flavor. Into a large, deep skillet over medium heat, add remaining 1 tablespoon olive oil. I also squeezed two limes and added sour cream to the sauce for more zing. Add 1/3 cup chopped spinach to each bowl. First, preheat oven to 375F. Make the bowls: fill a bowl with cooked and cooled rice, top with cooled veggies and beans, and add toppings and dressing. Ahh i’m so glad to hear this! I have to be honest, though, I didn’t really love the sauce like I thought I was going to. Thanks so much for sharing this! |, sweet potato bowl, sweet potato buddha bowl, what do you eat with sweet potatoes, medium sweet potatoes, diced into 1-inch cuts. But even though, I thought the sauce was really good. This Sweet Potato and Red Bean Power bowl recipe is one of my favorites to make. I love how this recipe calls for brown rice. Toss the potatoes with 3 tablespoons olive oil, paprika, and chipotle chili powder. How to Make Mealtime Hassle Free! Add some avocado, lime, and cilantro (jalapeño if you love some heat) and you are well on your way to dinner heaven. That sounds so delicious! Your email address will not be published. . Thanks! We love black beans and always have a can or two in the pantry. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. So many different flavors and components you get to scoop up in one yummy spoonful. It’s the best when you find a meal the whole family loves! Slice the bell peppers and set aside. Return to the oven and cook for another 15-20 minutes or until the peppers are crisp tender and the potatoes are tender. I decided on both. 5 secrets to easy, fast and delicious dinners. Makes for great leftovers too. It really makes the dish. Cover and cook for about 3 minutes (covering allows the sweet potato to steam and cook faster). Add your greens to one side of a shallow bowl. The family loved it. Thanks for your comment! This meal is very simple to prepare. Thanks for the comment . © Copyright 2020 A Simple Palate. I know it says no substitutions, but next time i would probably do either 1/4 cup mayo + 1/4 cup 2% greek plain yogurt for the dressing OR just do plain greek yogurt in place of the mayo. Substituted Hellman’s Vegan Dressing for the mayonaise. Search my 1,000+ recipes to find exactly what you’re looking for. love sweet potato and black beans to start with, so thank you for this, beautiful photos too! Remove and toss on the tray with the rinsed and dried black beans. Absolutely delicious!! More about me →. Also didn’t have lime on hand, so used lemon instead. Arrange bowl with rice, sauteed kale, black beans, sweet potatoes, and avocado slices with a splash of lime juice. After reading comments I will definitely try Greek yogurt instead of mayo next time. (Vegan, gluten-free, oil-free) Rice bowls are amazing. I had some leftovers…how long do you think I could store this in the fridge? It is filled with roasted sweet potatoes, garlic-y kale, and flavorful black beans. Heat undrained black beans in a pan on LOW heat for 3-5 minutes with salt to taste, black pepper, paprika, cumin, chili powder, and remaining 1/4 teaspoon garlic powder. Made with crispy roasted sweet potatoes, warm black beans, … Thrilled to hear this was a hit! Sprinkle in the spice mix and stir until it evenly covers the sweet potato. I am seriously thrilled to hear this! Made this earlier this week and it was amazing. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body! I made this last night for dinner and it was out of this world delicious! Topped with a flavorful creamy cilantro-lime cashew sauce. I love love love this recipe. The meal was delicious! Preheat oven to 375. Brown rice topped with roasted veggies + black beans and then the most delicious sauce coats every bite. Those are right here: https://www.chelseasmessyapron.com/one-skillet-sweet-potato-burrito-bowls/ There are quite a few differences — the older burrito bowls are all made in one skillet (on a range) and more of a hot cheesy rice and sweet potato dish with lots of southwestern veggies. I’m thrilled it was a hit You are so welcome Kate! leave me a comment below. Step 3 Stir cumin and cinnamon into marinara sauce; divide among bowls or serve on the side. Believe it or not, this sweet potato bowl is always highly requested in our house! Added an onion to the veg and a little adobo sauce to the sauce and couldn’t be happier – warm, smoky, fresh, spicy, mmmmm. Saute kale with oil, salt to taste, and 1/4 teaspoon garlic powder for about 5 minutes … green chiles, tomato paste, chicken broth, chili powder, cumin, It’s so easy to prepare, it’s healthy, makes a great meal prep, and it’s super filling (and hey, that’s even without meat!). Thanks for your comment Lauren! A Simple Palate  ›  Blog  ›  Dinner  ›  Nourishing Black Bean & Sweet Potato Bowl. Top the bowl with your favorite salsa. Sweet potatoes turned out perfectly, and the seasoning was delish. Brown rice topped with roasted veggies + black beans and then the most delicious sauce coats every bite. I also used a few dashes of hot sauce instead of a tsp of sriracha (I don’t like things that are super spicy). I was planning on making that tonight, came here to print out the recipe & found Easy Sweet Potato & Black Bean Burrito Bowls posted just yesterday! Your email address will not be published. I will make this again , Oohh that sounds amazing! Thank you. Place mixture … So if you’re into that too, I think you’re going to love this. So happy you enjoyed it! I’m such a huge fan of Mexican & southwest-style flavors. 1/4 ... Quinoa: Cilantro Cream … , I’m sure it would have been great without my additions, but I substituted Cuban Black Beans from Trader Joe’s, and added roasated onions and a little Trader Joe’s corn salsa. Divide the quinoa, roasted sweet potatoes, and black beans into meal prep containers. 1/2 teaspoon chili powder. Roast for 25 … Thank you! Black Bean & Sweet Potato Rice Bowls Recipe | Taste of Home So happy you enjoyed it! LOVE hearing that! Don’t get me wrong, I like mayo in general, but I felt like I tasted mayo way more than I expected. Instagram for the latest updates, recipes and content. I personally would use sour cream next time as the base, or maybe half mayo, half sour cream. Sounds delicious! . This recipe calls for using canned black beans and their liquid - this isn't a typo! Awe thank you Sabrina! The only major thingi do differently is that I just make Pico de Gallo ahead of time and use that instead if your other listed toppings. * Percent Daily Values are based on a 2000 calorie diet. I’m so happy you guys loved this! Subscribe to my newsletter and follow along on Bethany Kramer is a home cook, recipe developer, and dog mom. and some bell peppers and then throw those in the oven with a few seasonings. ‘Cumin-Lime, Black Bean and Quinoa Bowl’. Late to the game but this is a family favorite. This meal has been a huge dinner win in my home. Cook, stirring frequently, 5 minutes, or until heated … I think it’s going to ingratiate itself into our dinnertime rotation! Granted, I didn’t add any sriracha, so maybe that would have helped. I’ll continue to use brown rice with this recipe instead of white rice. My favorite though to get in some of my protein for the day is by making a Power Bowl like this Sweet Potato and Red Bean Power Bowl. Instructions. I also used jalapeno Tabasco sauce and oh my was it perfect!! Welcome to my kitchen! This Vegan Sweet Potato and Black Bean Bowl has sauted kale, roasted sweet potatoes, black beans, quinoa, and pine nuts! Tonight, we are having it again and I am adding the sauce from the oven bowl. Quick and easy tasty meal!! Place black beans and sweet potatoes in a large bowl. Honestly I didn’t even have any of the “extras” (avocado or jalepeno) and it was still phenomenal. Drain and … Seriously –  this sauce is going to make you want to put it on ev.ery.thing. This sweet potato black bean bowl is good for lunch or dinner, and you can serve it with the beans, quinoa, and sweet potatoes warm or cold – whichever way you like it. Since I already had everything to make the stove top bowl, I made that last night. , Did you adapt this recipe from a previous recipe of yours called Sweet Potato Burrito Bowls? The hubs loved it, BTW. In a mixing bowl, add the cubed sweet potatoes, olive oil, cumin and salt and toss to combine. Meanwhile, in a blender container or the bowl … These easy spiced sweet potato and creamy black bean bowls … If you decide to take it to work or school, pack the sweet potatoes separately so they retain their crunchy texture. Thanks so much for sharing Danielle! Add some avocado, lime, and cilantro (jalapeño if you love some heat) and you are well on your way to dinner heaven. Required fields are marked *, Hey there, I’m Bethany! Saute kale with oil, salt to taste, and 1/4 teaspoon garlic powder for about 5 minutes until soft. To assemble the Southwest Protein Breakfast Bowls with Sweet Potato and Black Beans, divide the prepared eggs between 4 bowls, then divide the black beans between the 4 bowls. , I’m so happy to hear you enjoyed this Adrianna! Pinterest and FOLLOW ALONG! . Heat through. I tried this recipe for dinner last night and it was pretty good! This field is for validation purposes and should be left unchanged. Like other commenters, I reduced the amount of mayo called for in the dressing. We make this recipe a ton because it’s made with flavorful wholesome vegetables. I love hearing from you when you've made one of my recipes! Thank you so much for the comment Talitha! Thanks so much for the tip . Loaded with Mexican-inspired ingredients and topped with a light lime-cumin vinaigrette! I love the sauce but maybe am going to whip up some of my own avocado oil mayonnaise to use. Of yours called sweet potato & black Bean burrito bowls that so many different flavors and components you get scoop! 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