https://yumveganlunchideas.com/delicious-vegan-broccoli-salad-recipe Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! It usually includes broccoli stalks, carrots, and purple cabbage. Broccoli is the real powerhouse! Vegan Broccoli Salad with Cranberries is so easy to make. This plant-based take on broccoli salad is creamy, tangy, sweet and full of contrasting textures. While indulgent, it satisfies that salty-sweet flavor I’m often … Common mix-ins include red onion, raisins or cranberries, and nuts or seeds. Home » Recipes » Sides » Creamy Vegan Broccoli Salad, Posted on Published: December 3, 2019 By: Author Terri Edwards, Categories 30-Minute or Less Recipes / Broccoli Recipes / Easy Plant-Based Recipes / Gluten-Free Recipes / Plant-Based Diet Recipes for Beginners / Salads / Sides / Silken Tofu Recipes. Thank you! The creamy curry dressing is made from plain & unsweetened vegan yogurt (I used Ripple – soy would also work), curry powder, and salt. Instead of mayo, I used almond butter to make a creamy & tangy dressing for this vegan broccoli salad. Remove water and drain tofu. This curried broccoli salad … I think it only gets better with time! Assembling the Vegan Broccoli Salad: Place broccoli, sunflowers, chopped onion, sunflower seeds, raisins, and peas in a large serving bowl. If you (or your guests) are not very used to eating raw broccoli, you can quickly blanch it first to make it easier to eat and digest. I do this by setting it on paper towels, then squeezing out extra water. Talk is about veganism, science, and health benefits of broccoli. In a small bowl, mix together low-fat mayo (recipe below), vinegar, sugar, salt, and black pepper to make the simple broccoli salad dressing. I would have to jog nearly 2 miles just to burn off one tablespoon of mayo! Thanks so much for letting me know! Broccoli slaw salad lovers will never realize it has a fraction of the fat and calories of the traditional recipe they are used to. The Best Vegan Apple Broccoli Salad is a dream come true and it is right at your fingertips. It’s so simple to make with only 5 ingredients and a blender. Then, immediately rinse in ice cold water to stop the cooking and drain very well. This helps with the costs of running this website. If using the broccoli stems, cut into matchsticks or grate them. Make the dressing: Add all of the ingredients for the dressing (avocado through to hot sauce to a blender). https://secureservercdn.net/104.238.69.231/b6d.5c9.myftpupload.com/wp-content/uploads/2013/06/mtk_sign_logo1.jpg, https://secureservercdn.net/104.238.69.231/b6d.5c9.myftpupload.com/wp-content/uploads/2015/12/vegan-broccoli-salad-birds-eye.jpg?time=1608961324, Coconut Curry Chickpeas Recipe in 30 minutes, Beans + Legumes, Dinner Mains, Gluten + Nut Free, Gluten-Free, HCLF + 801010, Nut Free, Oil-free, Vegetables, Vegan Hot Dogs Recipe | Scallion Seitan Sausages, Oil-free, Plant Meat, Plant-based Protein (Meat Alternatives), Sandwiches, Wraps, etc., Soy Free. Make sure to use oil-free cranberries to reduce fat. This vegan broccoli salad with raisins is a healthy version of classic, sweet and creamy broccoli salad. Then I place the broccoli in a salad bowl and add the sunflower seeds and dried cranberries. Most store-bought mayonnaise has a whopping 100 calories and 10 grams of fat per tablespoon! However, you could just make a 1/2 batch at a time. Make it Dairy Free: Use plain non-dairy yogurt; Make it Nut Free: Omit the almonds and instead use sunflower seeds or pepitas. I appreciate your kind words <3. This vegan broccoli slaw salad is full of texture and flavour. It’s basically a salad with raw or blanched broccoli, bacon, dried cranberries, sunflower seeds, and onion tossed in a sweet mayo-based dressing. (No hemp seeds?Try Cashews! Place the tofu into a blender. First I separate the broccoli into florets. ; Step 2 Drain cashews, add to high speed blender with vinegar, garlic paste, salt, and pepper. (No hemp seeds?Try Cashews! This Easy Creamy Vegan Broccoli Raisin Salad is the most amazing vegan broccoli raisin salad made with a rich and creamy cashew dressing instead of mayo. This was amazing…it is now my favourite way to eat broccoli…thanks so much for sharing. This Vegetarian Brocolli Salad is a light version of a classic Broccoli salad. Step 1 Place cashews in a bowl, add enough hot water to the bowl to cover the cashews, cover and let soak for 10 minutes. How to make Vegan Broccoli Salad: Whisk the salad dressing ingredients in a small bowl and set aside Prep the veggies, fruit and nuts and add to a salad bowl Pour in the salad dressing and mix everything together. 1/3 cup dried cranberries or raisins (50g), 1/3 cup walnuts or almonds, raw or roasted (40g), 4 - 6 pitted dates or sweetener of choice**, 3 tablespoons vinegar/lemon juice of choice or to taste (45ml). This raw vegan broccoli salad is so creamy and light, even broccoli haters will like it. I love that it's a combination between broccoli florets and shredded broccoli, and the creamy tangy dressing makes it a keeper at my house too. For best results, cover and chill overnight so the flavours can mingle and develop. 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